Dattes fraîches Mazafati vs Mazafati Queen Dates
Overall, Dattes fraîches Mazafati has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Dattes fraîches Mazafati
Mazafati Queen Dates
Nutrition per 100 g
| Nutrient | Dattes fraîches Mazafati | Mazafati Queen Dates |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 272 kcal | 285 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 54 g | 63 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.5 g | 3.4 g |
| Protein | 1.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes fraîches Mazafati has 14% less sugar (54 g vs 63 g).
- Dattes fraîches Mazafati has 48% more fiber (6.5 g vs 3.4 g).
- Dattes fraîches Mazafati has the better Nutri-Score.
Ingredients
Dattes fraîches Mazafati
Datte , issus de l'agriculture biologique
Mazafati Queen Dates
Svježa datulja s košticom, sorta Mazafati. Zemlja podrijetla: Iran.
FAQ
Which is healthier: Dattes fraîches Mazafati or Mazafati Queen Dates?
Overall, Dattes fraîches Mazafati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes fraîches Mazafati has fewer calories: 272 kcal versus 285 kcal per 100 g.
Which has less sugar?
Dattes fraîches Mazafati has less sugar: 54 g versus 63 g per 100 g.