Comparison
Dattes deglet nour vs Dattes Deglet Nour
Overall, Dattes deglet nour has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattes deglet nour | Dattes Deglet Nour |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 294 kcal | 283 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 67 g | 65 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.3 g | 7.3 g |
| Protein | 2.4 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes deglet nour has 25% more protein (2.4 g vs 1.8 g).
Ingredients
Dattes deglet nour
Dattes
Dattes Deglet Nour
100% Dattes Deglet Nour
FAQ
Which is healthier: Dattes deglet nour or Dattes Deglet Nour?
Overall, Dattes deglet nour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Deglet Nour has fewer calories: 283 kcal versus 294 kcal per 100 g.
Which has less sugar?
Dattes Deglet Nour has less sugar: 65 g versus 67 g per 100 g.
More comparisons
Dattes Deglet Nour vs Dattes Deglet Nour
Dattes vs Dattes Deglet Nour
Dattes Deglet Nour vs Dátiles en rama Deglet N...
Dattes Deglet Nour vs Deglet Nour Dates
Dattes moelleuses vs Dattes Deglet Nour
Dattes Deglet Nour vs Dried pitted Deglet Nour...
Dattes deglet nour vs Dattes Deglet Nour
Dattes deglet nour vs Dattes