Comparison
Dattes moelleuses vs Dattes Deglet Nour
Overall, Dattes Deglet Nour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattes moelleuses | Dattes Deglet Nour |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 277 kcal | 283 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 60 g | 65 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.9 g | 7.3 g |
| Protein | 2 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes Deglet Nour has no fat, while Dattes moelleuses has 0.3 g.
- Dattes Deglet Nour is less processed (lower NOVA group).
Ingredients
Dattes moelleuses
Dattes Deglet Nour 99%, eau, conservateur : sorbate de potassium.
Dattes Deglet Nour
100% Dattes Deglet Nour
FAQ
Which is healthier: Dattes moelleuses or Dattes Deglet Nour?
Overall, Dattes Deglet Nour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes moelleuses has fewer calories: 277 kcal versus 283 kcal per 100 g.
Which has less sugar?
Dattes moelleuses has less sugar: 60 g versus 65 g per 100 g.
More comparisons
Dattes Deglet Nour vs Dattes Deglet Nour
Dattes vs Dattes Deglet Nour
Dattes deglet nour vs Dattes Deglet Nour
Dattes Deglet Nour vs Dátiles en rama Deglet N...
Dattes Deglet Nour vs Deglet Nour Dates
Dattes Deglet Nour vs Dried pitted Deglet Nour...
Dattes moelleuses vs Dattes Deglet Nour
Dattes moelleuses vs Dattes