Datte fourrees a la pate d amande vs Bombón de higo
Overall, Datte fourrees a la pate d amande has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Datte fourrees a la pate d a... | Bombón de higo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 387 kcal |
| Fat | 5.9 g | 19 g |
| Saturated fat | 0.5 g | 14 g |
| Sugars | 64 g | 46 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 6.5 g |
| Protein | 4.1 g | 3.7 g |
| Additives | 4 | 3 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datte fourrees a la pate d amande has 69% less fat (5.9 g vs 19 g).
- Datte fourrees a la pate d amande has 96% less saturated fat (0.5 g vs 14 g).
- Bombón de higo has 28% less sugar (46 g vs 64 g).
- Datte fourrees a la pate d amande has no salt, while Bombón de higo has 0.6 g.
- Only Datte fourrees a la pate d amande lists: Nuts.
- Only Bombón de higo lists: Milk.
Ingredients
Datte fourrees a la pate d amande
Dattes Deglet Nour dénoyautées de Tunisie 50%pâte d'amande 50% (sucre. amandes 16.5%, sirop de sucre Inverti stabilisant: sorbitol. sirop de glucose. conservateur sorbate de potassium arôme naturel d'amande (colorants: E 101-E120 - E 141), sucre cristallisé 1%
Bombón de higo
Dried fig (45%), chocolate (37%) [(sugar, cocoa mass, cocoa butter, concentrated butter (milk) fat, emulsifier: soy lecithin, natural vanilla flavouring)] (Chocolate contains cocoa solids 52% min.), pasteurised cream (milk), brandy flavouring (<0.5%), glucose and fructose syrup, humectant: sorbitol. May contain traces of nuts. Gluten-free.
FAQ
Which is healthier: Datte fourrees a la pate d amande or Bombón de higo?
Overall, Datte fourrees a la pate d amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Datte fourrees a la pate d amande has fewer calories: 356 kcal versus 387 kcal per 100 g.
Which has less sugar?
Bombón de higo has less sugar: 46 g versus 64 g per 100 g.