Dark Chocolate Covered Mangoes vs Datte fourrees a la pate d amande
Overall, Datte fourrees a la pate d amande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Dark Chocolate Covered Mangoes
Datte fourrees a la pate d amande
Nutrition per 100 g
| Nutrient | Dark Chocolate Covered Mango... | Datte fourrees a la pate d a... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 356 kcal |
| Fat | 14.3 g | 5.9 g |
| Saturated fat | 8.9 g | 0.5 g |
| Sugars | 46.4 g | 64 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.6 g | — |
| Protein | 3.6 g | 4.1 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datte fourrees a la pate d amande has 17% fewer calories (356 kcal vs 429 kcal).
- Datte fourrees a la pate d amande has 59% less fat (5.9 g vs 14.3 g).
- Datte fourrees a la pate d amande has 94% less saturated fat (0.5 g vs 8.9 g).
- Dark Chocolate Covered Mangoes has 28% less sugar (46.4 g vs 64 g).
- Datte fourrees a la pate d amande has 13% more protein (4.1 g vs 3.6 g).
- Only Dark Chocolate Covered Mangoes lists: Soybeans.
- Only Datte fourrees a la pate d amande lists: Nuts.
Ingredients
Dark Chocolate Covered Mangoes
Mango, Sugar, Dark Chocolate (unsweetened, dried cocoa butter, soy lecithin, natural flavors)
Datte fourrees a la pate d amande
Dattes Deglet Nour dénoyautées de Tunisie 50%pâte d'amande 50% (sucre. amandes 16.5%, sirop de sucre Inverti stabilisant: sorbitol. sirop de glucose. conservateur sorbate de potassium arôme naturel d'amande (colorants: E 101-E120 - E 141), sucre cristallisé 1%
FAQ
Which is healthier: Dark Chocolate Covered Mangoes or Datte fourrees a la pate d amande?
Overall, Datte fourrees a la pate d amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Datte fourrees a la pate d amande has fewer calories: 356 kcal versus 429 kcal per 100 g.
Which has less sugar?
Dark Chocolate Covered Mangoes has less sugar: 46.4 g versus 64 g per 100 g.