Dark Chocolate Covered Mangoes vs Datteln Kokos Konfekt
Overall, Datteln Kokos Konfekt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark Chocolate Covered Mango... | Datteln Kokos Konfekt |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 312 kcal |
| Fat | 14.3 g | 4.3 g |
| Saturated fat | 8.9 g | 3.4 g |
| Sugars | 46.4 g | 60 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 3.6 g | 9.4 g |
| Protein | 3.6 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datteln Kokos Konfekt has 27% fewer calories (312 kcal vs 429 kcal).
- Datteln Kokos Konfekt has 70% less fat (4.3 g vs 14.3 g).
- Datteln Kokos Konfekt has 62% less saturated fat (3.4 g vs 8.9 g).
- Dark Chocolate Covered Mangoes has 23% less sugar (46.4 g vs 60 g).
- Datteln Kokos Konfekt has 62% more fiber (9.4 g vs 3.6 g).
- Dark Chocolate Covered Mangoes has 38% more protein (3.6 g vs 2.2 g).
- Datteln Kokos Konfekt has the better Nutri-Score.
- Datteln Kokos Konfekt is less processed (lower NOVA group).
- Only Dark Chocolate Covered Mangoes lists: Soybeans.
Ingredients
Dark Chocolate Covered Mangoes
Mango, Sugar, Dark Chocolate (unsweetened, dried cocoa butter, soy lecithin, natural flavors)
Datteln Kokos Konfekt
94% Datteln*, 6% Kokosflocken*. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Dark Chocolate Covered Mangoes or Datteln Kokos Konfekt?
Overall, Datteln Kokos Konfekt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Datteln Kokos Konfekt has fewer calories: 312 kcal versus 429 kcal per 100 g.
Which has less sugar?
Dark Chocolate Covered Mangoes has less sugar: 46.4 g versus 60 g per 100 g.