Freeze-Dried Raspberries In Dark Chocolate vs Datteln Kokos Konfekt
Overall, Datteln Kokos Konfekt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Freeze-Dried Raspberries In Dark Chocolate
Datteln Kokos Konfekt
Nutrition per 100 g
| Nutrient | Freeze-Dried Raspberries In... | Datteln Kokos Konfekt |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 312 kcal |
| Fat | 26.7 g | 4.3 g |
| Saturated fat | 16.7 g | 3.4 g |
| Sugars | 43.3 g | 60 g |
| Salt | 0 g | 0.1 g |
| Fiber | 13.3 g | 9.4 g |
| Protein | 6.7 g | 2.2 g |
| Additives | 3 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datteln Kokos Konfekt has 33% fewer calories (312 kcal vs 467 kcal).
- Datteln Kokos Konfekt has 84% less fat (4.3 g vs 26.7 g).
- Datteln Kokos Konfekt has 80% less saturated fat (3.4 g vs 16.7 g).
- Freeze-Dried Raspberries In Dark Chocolate has 28% less sugar (43.3 g vs 60 g).
- Freeze-Dried Raspberries In Dark Chocolate has 29% more fiber (13.3 g vs 9.4 g).
- Freeze-Dried Raspberries In Dark Chocolate has 67% more protein (6.7 g vs 2.2 g).
- Datteln Kokos Konfekt has the better Nutri-Score.
- Datteln Kokos Konfekt is less processed (lower NOVA group).
- Only Freeze-Dried Raspberries In Dark Chocolate lists: Milk, Soybeans.
Ingredients
Freeze-Dried Raspberries In Dark Chocolate
dark chocolate, sugar, cocoa butter, soy lecithin, whole milk powder, vanilla extract, freeze-dried raspberries, confectioner's glaze, gum arabic
Datteln Kokos Konfekt
94% Datteln*, 6% Kokosflocken*. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Freeze-Dried Raspberries In Dark Chocolate or Datteln Kokos Konfekt?
Overall, Datteln Kokos Konfekt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Datteln Kokos Konfekt has fewer calories: 312 kcal versus 467 kcal per 100 g.
Which has less sugar?
Freeze-Dried Raspberries In Dark Chocolate has less sugar: 43.3 g versus 60 g per 100 g.