Comparison
Danino vs Yogurt
Overall, Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Danino | Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 132 kcal | 88 kcal |
| Fat | 6.3 g | 2.9 g |
| Saturated fat | 4.3 g | 1.7 g |
| Sugars | 8.6 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 6.5 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt has 33% fewer calories (88 kcal vs 132 kcal).
- Yogurt has 54% less fat (2.9 g vs 6.3 g).
- Yogurt has 60% less saturated fat (1.7 g vs 4.3 g).
- Danino has 28% less sugar (8.6 g vs 12 g).
- Danino has 46% more protein (6.5 g vs 3.5 g).
Ingredients
Danino
Danino
Yogurt
Not available.
FAQ
Which is healthier: Danino or Yogurt?
Overall, Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt has fewer calories: 88 kcal versus 132 kcal per 100 g.
Which has less sugar?
Danino has less sugar: 8.6 g versus 12 g per 100 g.