Brassé au lait de chevre abricot vs Yogurt
Overall, Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brassé au lait de chevre abr... | Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 98 kcal | 88 kcal |
| Fat | 4 g | 2.9 g |
| Saturated fat | 2.9 g | 1.7 g |
| Sugars | 11 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.4 g | 3.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt has 10% fewer calories (88 kcal vs 98 kcal).
- Yogurt has 28% less fat (2.9 g vs 4 g).
- Yogurt has 41% less saturated fat (1.7 g vs 2.9 g).
- Only Brassé au lait de chevre abricot lists: Milk.
Ingredients
Brassé au lait de chevre abricot
Lait entier de chèvre pasteurisé (origine: France), sucre (7,5%), abricot (7,2%), amidon, concentré de carotte, arôme naturel, épaississants: pectines, gomme xanthane; ferments lactiques (lait).
Yogurt
Not available.
FAQ
Which is healthier: Brassé au lait de chevre abricot or Yogurt?
Overall, Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt has fewer calories: 88 kcal versus 98 kcal per 100 g.
Which has less sugar?
Brassé au lait de chevre abricot has less sugar: 11 g versus 12 g per 100 g.