Fort en calcium vs Yogurt
Overall, Fort en calcium has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fort en calcium | Yogurt |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 76 kcal | 88 kcal |
| Fat | 1.6 g | 2.9 g |
| Saturated fat | 1 g | 1.7 g |
| Sugars | 8 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.6 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fort en calcium has 13% fewer calories (76 kcal vs 88 kcal).
- Fort en calcium has 47% less fat (1.6 g vs 2.9 g).
- Fort en calcium has 39% less saturated fat (1 g vs 1.7 g).
- Fort en calcium has 33% less sugar (8 g vs 12 g).
- Fort en calcium has the better Nutri-Score.
- Only Fort en calcium lists: Milk.
Ingredients
Fort en calcium
en ca FOR a arti Yaourt partiellement écrémé, au mélange de laits, su Ingrédients: lait, lait reconstitué partiellement écréme arome vani 21,71 calcium laitier, ferments lactiques, Mat grase de Poids net: 100g, A conserver entre 2 et C, Produit en Algerie Sarl laiterie Soummam Z,A C Taharacht Axbou Bejaia Algerie ي باهورت منزوع القشدة جزئيا، بخليط الحليب، مسكر، بعطر الفانيلا نعومته منزوع الدستم جزتها سكر، نكهة فانيلا، كالسيوم الحليب دسته : 1 - الم 1 : اليمن العامية 100م بحفظ بين 2 و 6 *م النقود في الجزائر في اهم من الملينة لوسام منطقة النشاطات التجارية أقبو بجاية الجزائر d'Alger frais Aulat
Yogurt
Not available.
FAQ
Which is healthier: Fort en calcium or Yogurt?
Overall, Fort en calcium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fort en calcium has fewer calories: 76 kcal versus 88 kcal per 100 g.
Which has less sugar?
Fort en calcium has less sugar: 8 g versus 12 g per 100 g.