Brassé citron au lait entier vs Yogurt
Overall, Brassé citron au lait entier has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brassé citron au lait entier | Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 92 kcal | 88 kcal |
| Fat | 2.7 g | 2.9 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 10.8 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 3.3 g | 3.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brassé citron au lait entier has 66% more fiber (1.5 g vs 0.5 g).
- Only Brassé citron au lait entier lists: Milk.
Ingredients
Brassé citron au lait entier
Yaourt (_Lait_ entier* 77.8%, Poudre de _lait_ écrémé, Ferments lactiques (_lait_)), Sucre 8.6%, Eau, Citron 2%, Amidon modifié de mais, Concentrés des minéraux du _lait_, Arôme.
Yogurt
Not available.
FAQ
Which is healthier: Brassé citron au lait entier or Yogurt?
Overall, Brassé citron au lait entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt has fewer calories: 88 kcal versus 92 kcal per 100 g.
Which has less sugar?
Brassé citron au lait entier has less sugar: 10.8 g versus 12 g per 100 g.