Comparison

Cut French green beans vs Økologisk Kokosmælk

Overall, Cut French green beans has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Cut French green beans	Økologisk Kokosmælk
Nutri-Score	a	d
NOVA group	—	4
Calories	95 kcal	169 kcal
Fat	0.5 g	17 g
Saturated fat	0.1 g	16 g
Sugars	0.7 g	0.5 g
Salt	0 g	2.5 g
Fiber	—	6.3 g
Protein	20 g	1.5 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cut French green beans has 44% fewer calories (95 kcal vs 169 kcal).
Cut French green beans has 97% less fat (0.5 g vs 17 g).
Cut French green beans has 99% less saturated fat (0.1 g vs 16 g).
Cut French green beans has 99% less salt (0 g vs 2.5 g).
Cut French green beans has 93% more protein (20 g vs 1.5 g).
Cut French green beans has the better Nutri-Score.

Ingredients

Cut French green beans

Not available.

Økologisk Kokosmælk

70 % kokosekstrakt, vand, stabilisator E 412

FAQ

Which is healthier: Cut French green beans or Økologisk Kokosmælk?

Overall, Cut French green beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cut French green beans has fewer calories: 95 kcal versus 169 kcal per 100 g.

Which has less sugar?

Økologisk Kokosmælk has less sugar: 0.5 g versus 0.7 g per 100 g.

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