Comparison
Cut French green beans vs Coeur de palmier
Overall, Cut French green beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cut French green beans | Coeur de palmier |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 95 kcal | 31 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 1.6 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 2.2 g |
| Protein | 20 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur de palmier has 67% fewer calories (31 kcal vs 95 kcal).
- Coeur de palmier has no fat, while Cut French green beans has 0.5 g.
- Cut French green beans has 56% less sugar (0.7 g vs 1.6 g).
- Cut French green beans has 95% less salt (0 g vs 0.6 g).
- Cut French green beans has 88% more protein (20 g vs 2.5 g).
Ingredients
Cut French green beans
Not available.
Coeur de palmier
Cœur de palmiers, eau, sel, correcteur d'acidité: acide citrique,
FAQ
Which is healthier: Cut French green beans or Coeur de palmier?
Overall, Cut French green beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur de palmier has fewer calories: 31 kcal versus 95 kcal per 100 g.
Which has less sugar?
Cut French green beans has less sugar: 0.7 g versus 1.6 g per 100 g.
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