Comparison
Peach slices vs Økologisk Kokosmælk
Overall, Peach slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peach slices | Økologisk Kokosmælk |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 169 kcal |
| Fat | 0 g | 17 g |
| Saturated fat | 0 g | 16 g |
| Sugars | 11 g | 0.5 g |
| Salt | 0.1 g | 2.5 g |
| Fiber | 0.8 g | 6.3 g |
| Protein | 0.4 g | 1.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach slices has 62% fewer calories (64 kcal vs 169 kcal).
- Peach slices has no fat, while Økologisk Kokosmælk has 17 g.
- Peach slices has no saturated fat, while Økologisk Kokosmælk has 16 g.
- Økologisk Kokosmælk has 95% less sugar (0.5 g vs 11 g).
- Peach slices has 98% less salt (0.1 g vs 2.5 g).
- Økologisk Kokosmælk has 87% more fiber (6.3 g vs 0.8 g).
- Økologisk Kokosmælk has 73% more protein (1.5 g vs 0.4 g).
- Peach slices has the better Nutri-Score.
Ingredients
Peach slices
PEACHES, WATER. GLUCOSE-FRUCTOSE SYRUP, SUGAR ACIDITY REGULATOR: CITRIC ACID.
Økologisk Kokosmælk
70 % kokosekstrakt, vand, stabilisator E 412
FAQ
Which is healthier: Peach slices or Økologisk Kokosmælk?
Overall, Peach slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach slices has fewer calories: 64 kcal versus 169 kcal per 100 g.
Which has less sugar?
Økologisk Kokosmælk has less sugar: 0.5 g versus 11 g per 100 g.
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