Custard vs Original Custard powder
Overall, Original Custard powder has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Custard | Original Custard powder |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 83 kcal |
| Fat | 6.3 g | 1.5 g |
| Saturated fat | 4.2 g | 1 g |
| Sugars | 10.2 g | 9.5 g |
| Salt | — | 0.2 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 2.8 g | 3.1 g |
| Additives | 2 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Custard powder has 35% fewer calories (83 kcal vs 127 kcal).
- Original Custard powder has 76% less fat (1.5 g vs 6.3 g).
- Original Custard powder has 77% less saturated fat (1 g vs 4.2 g).
- Only Custard lists: Milk.
Ingredients
Custard
Skimmed milk, whipping cream (milk) (15%), sugar, tapioca starch, stabiliser (locust bean gum), flavouring, colour (carotenes)
Original Custard powder
Maize Starch, Salt, Colour (Annatto Norbixin), Flavouring.
FAQ
Which is healthier: Custard or Original Custard powder?
Overall, Original Custard powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Custard powder has fewer calories: 83 kcal versus 127 kcal per 100 g.
Which has less sugar?
Original Custard powder has less sugar: 9.5 g versus 10.2 g per 100 g.