Custard vs Deluxe custard
Overall, Deluxe custard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Custard | Deluxe custard |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 122 kcal |
| Fat | 6.3 g | 5 g |
| Saturated fat | 4.2 g | 2.8 g |
| Sugars | 10.2 g | 11.1 g |
| Salt | — | 0.1 g |
| Fiber | 0.5 g | 1 g |
| Protein | 2.8 g | 2.8 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deluxe custard has 21% less fat (5 g vs 6.3 g).
- Deluxe custard has 33% less saturated fat (2.8 g vs 4.2 g).
- Deluxe custard has 50% more fiber (1 g vs 0.5 g).
Ingredients
Custard
Skimmed milk, whipping cream (milk) (15%), sugar, tapioca starch, stabiliser (locust bean gum), flavouring, colour (carotenes)
Deluxe custard
Skimmed Milk, Buttermilk, Sugar, Modified Starches, Cream (5%) (Milk), Sustainable Palm Oil, Inulin, Whey (Milk), Skimmed Milk Powder, Vanilla Extract, Colours (Plain Caramel, Carotenes), Natural Flavouring.
FAQ
Which is healthier: Custard or Deluxe custard?
Overall, Deluxe custard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deluxe custard has fewer calories: 122 kcal versus 127 kcal per 100 g.
Which has less sugar?
Custard has less sugar: 10.2 g versus 11.1 g per 100 g.