Custard vs Deluxe custard
Overall, Custard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Custard | Deluxe custard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 122 kcal |
| Fat | 2.9 g | 5 g |
| Saturated fat | 1.5 g | 2.8 g |
| Sugars | 10.6 g | 11.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 1 g |
| Protein | 2.8 g | 2.8 g |
| Additives | 4 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Custard has 21% fewer calories (96 kcal vs 122 kcal).
- Custard has 42% less fat (2.9 g vs 5 g).
- Custard has 46% less saturated fat (1.5 g vs 2.8 g).
- Deluxe custard has 50% more fiber (1 g vs 0.5 g).
Ingredients
Custard
Skimmed Milk, Buttermilk, Sugar, Modified Starch, Palm Oil, Whey (Milk), Natural Flavouring, Colours (Curcumin, Annatto Norbixin). Total Milk Content 75%.
Deluxe custard
Skimmed Milk, Buttermilk, Sugar, Modified Starches, Cream (5%) (Milk), Sustainable Palm Oil, Inulin, Whey (Milk), Skimmed Milk Powder, Vanilla Extract, Colours (Plain Caramel, Carotenes), Natural Flavouring.
FAQ
Which is healthier: Custard or Deluxe custard?
Overall, Custard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Custard has fewer calories: 96 kcal versus 122 kcal per 100 g.
Which has less sugar?
Custard has less sugar: 10.6 g versus 11.1 g per 100 g.