Deluxe custard vs Custard
Overall, Deluxe custard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Deluxe custard | Custard |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 187 kcal |
| Fat | 5 g | 13.3 g |
| Saturated fat | 2.8 g | 9.2 g |
| Sugars | 11.1 g | 8.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0.4 g |
| Protein | 2.8 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deluxe custard has 35% fewer calories (122 kcal vs 187 kcal).
- Deluxe custard has 62% less fat (5 g vs 13.3 g).
- Deluxe custard has 70% less saturated fat (2.8 g vs 9.2 g).
- Custard has 24% less sugar (8.4 g vs 11.1 g).
- Deluxe custard has 60% more fiber (1 g vs 0.4 g).
- Deluxe custard has the better Nutri-Score.
- Only Custard lists: Eggs.
Ingredients
Deluxe custard
Skimmed Milk, Buttermilk, Sugar, Modified Starches, Cream (5%) (Milk), Sustainable Palm Oil, Inulin, Whey (Milk), Skimmed Milk Powder, Vanilla Extract, Colours (Plain Caramel, Carotenes), Natural Flavouring.
Custard
Whole Milk (53%), Whipping Cream (Milk) (27%), Water, Sugar, Cornflour, Tapioca Starch, Pasteurised Egg Yolk (1.5%), Flavouring, Vanilla Seeds.
FAQ
Which is healthier: Deluxe custard or Custard?
Overall, Deluxe custard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deluxe custard has fewer calories: 122 kcal versus 187 kcal per 100 g.
Which has less sugar?
Custard has less sugar: 8.4 g versus 11.1 g per 100 g.