Vanilla Custard vs Original Custard powder
Overall, Original Custard powder has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vanilla Custard | Original Custard powder |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 83 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 12.5 g | 9.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0.3 g |
| Protein | 3.2 g | 3.1 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Custard powder has 20% fewer calories (83 kcal vs 104 kcal).
- Original Custard powder has 24% less fat (1.5 g vs 2 g).
- Original Custard powder has 24% less sugar (9.5 g vs 12.5 g).
- Original Custard powder has 100% more fiber (0.3 g vs 0 g).
- Original Custard powder has the better Nutri-Score.
- Only Vanilla Custard lists: Eggs, Milk.
Ingredients
Vanilla Custard
buttermilk, water, sugar, rice (7%), skimmed milk, skimmed milk from concentrate, cream (milk) (4%), modified maize starch, egg stabilisers: carob bean gum, guar gum, sallt, natural vanilla flavouring, flavourings, colours: plain caramel carotenes,
Original Custard powder
Maize Starch, Salt, Colour (Annatto Norbixin), Flavouring.
FAQ
Which is healthier: Vanilla Custard or Original Custard powder?
Overall, Original Custard powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Custard powder has fewer calories: 83 kcal versus 104 kcal per 100 g.
Which has less sugar?
Original Custard powder has less sugar: 9.5 g versus 12.5 g per 100 g.