Currywurst - Rostbratwurst in würziger BBQ-Curry-Sauce vs Brokkoli-Gratin
Overall, Brokkoli-Gratin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Currywurst - Rostbratwurst in würziger BBQ-Curry-Sauce
Brokkoli-Gratin
Nutrition per 100 g
| Nutrient | Currywurst - Rostbratwurst i... | Brokkoli-Gratin |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 233 kcal | 86 kcal |
| Fat | 15 g | 4.5 g |
| Saturated fat | 5.9 g | 2.4 g |
| Sugars | 14.8 g | 1.9 g |
| Salt | 1.8 g | 1.1 g |
| Protein | 9 g | 2.4 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli-Gratin has 63% fewer calories (86 kcal vs 233 kcal).
- Brokkoli-Gratin has 70% less fat (4.5 g vs 15 g).
- Brokkoli-Gratin has 59% less saturated fat (2.4 g vs 5.9 g).
- Brokkoli-Gratin has 87% less sugar (1.9 g vs 14.8 g).
- Brokkoli-Gratin has 39% less salt (1.1 g vs 1.8 g).
- Currywurst - Rostbratwurst in würziger BBQ-Curry-Sauce has 73% more protein (9 g vs 2.4 g).
- Brokkoli-Gratin has the better Nutri-Score.
Ingredients
Currywurst - Rostbratwurst in würziger BBQ-Curry-Sauce
Rostbratwurst umgerötet (55%) (Schweinefleisch (85%), Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Diphosphate; Konservierungsstoff: Natriumnitrit). BBQ-Curry-Sauce (45%) (Wasser, Zucker, Tomatenmark, Branntweinessig, modifizierte Maisstärke, Speisesalz, Karamell, Gewürze, Curry (Gewürze, Speisesalz), Rauchsalz (Speisessalz, Rauch), Verdickungsmittel: Guarkernmehl; Tomatenpulver, Rote Betesaftkonzentrat.
Brokkoli-Gratin
Not available.
FAQ
Which is healthier: Currywurst - Rostbratwurst in würziger BBQ-Curry-Sauce or Brokkoli-Gratin?
Overall, Brokkoli-Gratin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli-Gratin has fewer calories: 86 kcal versus 233 kcal per 100 g.
Which has less sugar?
Brokkoli-Gratin has less sugar: 1.9 g versus 14.8 g per 100 g.