Limetten-Lachs-Tagliatelle vs Brokkoli-Gratin
Overall, Brokkoli-Gratin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Limetten-Lachs-Tagliatelle | Brokkoli-Gratin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 168 kcal | 86 kcal |
| Fat | 8.4 g | 4.5 g |
| Saturated fat | 4.3 g | 2.4 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.7 g | — |
| Protein | 7.3 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli-Gratin has 49% fewer calories (86 kcal vs 168 kcal).
- Brokkoli-Gratin has 46% less fat (4.5 g vs 8.4 g).
- Brokkoli-Gratin has 44% less saturated fat (2.4 g vs 4.3 g).
- Limetten-Lachs-Tagliatelle has 74% less sugar (0.5 g vs 1.9 g).
- Limetten-Lachs-Tagliatelle has 67% more protein (7.3 g vs 2.4 g).
- Only Limetten-Lachs-Tagliatelle lists: Eggs, Fish, Gluten, Milk.
Ingredients
Limetten-Lachs-Tagliatelle
Bandnudeln gegart 44 % (Trinkwasser, Hartweizengrieẞ, Eier, Sonnenblumenöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat)), Sahne 18 %, Lachsstückchen 18 %, Trinkwasser, Lauch, Maisstärke, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Limettensaftkonzentrat. Kann Spuren von Senf, Soja und Sellerie enthalten.
Brokkoli-Gratin
Not available.
FAQ
Which is healthier: Limetten-Lachs-Tagliatelle or Brokkoli-Gratin?
Overall, Brokkoli-Gratin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli-Gratin has fewer calories: 86 kcal versus 168 kcal per 100 g.
Which has less sugar?
Limetten-Lachs-Tagliatelle has less sugar: 0.5 g versus 1.9 g per 100 g.