Zürcher Kalbsgeschnetzeltes mit Nudeln vs Brokkoli-Gratin
Overall, Brokkoli-Gratin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Zürcher Kalbsgeschnetzeltes mit Nudeln
Brokkoli-Gratin
Nutrition per 100 g
| Nutrient | Zürcher Kalbsgeschnetzeltes... | Brokkoli-Gratin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 154 kcal | 86 kcal |
| Fat | 6.7 g | 4.5 g |
| Saturated fat | 3.6 g | 2.4 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.2 g | — |
| Protein | 6.5 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli-Gratin has 44% fewer calories (86 kcal vs 154 kcal).
- Brokkoli-Gratin has 33% less fat (4.5 g vs 6.7 g).
- Brokkoli-Gratin has 33% less saturated fat (2.4 g vs 3.6 g).
- Zürcher Kalbsgeschnetzeltes mit Nudeln has 74% less sugar (0.5 g vs 1.9 g).
- Zürcher Kalbsgeschnetzeltes mit Nudeln has 63% more protein (6.5 g vs 2.4 g).
- Only Zürcher Kalbsgeschnetzeltes mit Nudeln lists: Eggs, Gluten, Milk.
Ingredients
Zürcher Kalbsgeschnetzeltes mit Nudeln
Bandnudeln gegart 45 % (Trinkwasser, Hartweizengrieß, Vollei, Sonnenblumenöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat)), Kalbfleisch 17 %, Champignons, Sahne, Zwiebeln, Trinkwasser, Weißwein, Tomaten, Maisstärke, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Sonnenblumenöl, Gewürze. Kann Spuren von Soja, Senf, Sellerie und Schwefeldioxid enthalten.
Brokkoli-Gratin
Not available.
FAQ
Which is healthier: Zürcher Kalbsgeschnetzeltes mit Nudeln or Brokkoli-Gratin?
Overall, Brokkoli-Gratin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli-Gratin has fewer calories: 86 kcal versus 154 kcal per 100 g.
Which has less sugar?
Zürcher Kalbsgeschnetzeltes mit Nudeln has less sugar: 0.5 g versus 1.9 g per 100 g.