Pasta Caesar Chicken vs Brokkoli-Gratin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pasta Caesar Chicken | Brokkoli-Gratin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 148 kcal | 86 kcal |
| Fat | 6.9 g | 4.5 g |
| Saturated fat | 3.2 g | 2.4 g |
| Sugars | 0.9 g | 1.9 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.4 g | — |
| Protein | 6.6 g | 2.4 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli-Gratin has 42% fewer calories (86 kcal vs 148 kcal).
- Brokkoli-Gratin has 35% less fat (4.5 g vs 6.9 g).
- Brokkoli-Gratin has 25% less saturated fat (2.4 g vs 3.2 g).
- Pasta Caesar Chicken has 53% less sugar (0.9 g vs 1.9 g).
- Pasta Caesar Chicken has 32% less salt (0.8 g vs 1.1 g).
- Pasta Caesar Chicken has 64% more protein (6.6 g vs 2.4 g).
- Only Pasta Caesar Chicken lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Pasta Caesar Chicken
42% gegarte Nudeln (Wasser, Hartweizengrieẞ, Rapsöl), 9% Hähnchenbrustfilet mariniert (Hähnchenbrustfilet, Stärke, Salz, Dextrose), 9% Sahne, Wasser, Crème fraîche, Tomaten, Champignons, Geflügelbrühe (Puten und Hühnerbrühe, Salz), geriebenener Grana Padano Käse, Zwiebeln, Rapsöl, Bauchspeck geräuchert (Schweinefleisch, Salz, Dextrose, Zucker, Gewürzextrakte, Stabilisator Natriumnitrit, Rauch), modifizierte Stärke, Kräuter, Salz, Zwiebelpulver geräuchert (Zwiebeln, Rauch), Worcestersauce (Wasser, Zucker, Gerstenmalzextrakt, Tomatenmark, Weinessig, Salz, Speisewürze, Wein, Aroma), Gewürze (enthalten Sellerie, Senf), Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze), Zitronensaftkonzentrat, Hühnereieiweiß, Magermilchpulver, Weizenmehl. Das Produkt kann Spuren von Soja enthalten!
Brokkoli-Gratin
Not available.
FAQ
Which is healthier: Pasta Caesar Chicken or Brokkoli-Gratin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli-Gratin has fewer calories: 86 kcal versus 148 kcal per 100 g.
Which has less sugar?
Pasta Caesar Chicken has less sugar: 0.9 g versus 1.9 g per 100 g.