Huhn Red Curry mit Nudeln vs Brokkoli-Gratin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Huhn Red Curry mit Nudeln | Brokkoli-Gratin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 127 kcal | 86 kcal |
| Fat | 5.2 g | 4.5 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.9 g | 1.1 g |
| Protein | 5.3 g | 2.4 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli-Gratin has 32% fewer calories (86 kcal vs 127 kcal).
- Brokkoli-Gratin has 13% less fat (4.5 g vs 5.2 g).
- Huhn Red Curry mit Nudeln has 32% less sugar (1.3 g vs 1.9 g).
- Huhn Red Curry mit Nudeln has 55% more protein (5.3 g vs 2.4 g).
- Only Huhn Red Curry mit Nudeln lists: Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Huhn Red Curry mit Nudeln
Gekochte, gewürzte Nudeln 46 % [Wasser, Hartweizengrieß, Rapsöl, Sonnenblumenöl, Sesamöl, Anchovispaste (Anchovis, Salz, Zucker), Salz, Sojabohnen, Branntweinessig, Farbstoff: Zuckerkulör], rote Currysauce auf Basis von Kokosmilch 40 % [Wasser, Kokosmilch 9 % (Kokosextrakt, Wasser), Currypaste 3 % (Kräuter, Gewürze, Zucker, Reisöl, Salz, Schalotten, Anchovispaste (Anchovis, Salz, Zucker)), Paprika 2 %, Bohnen 2 %, Bambussprossen, Maisstärke, Limettensaft aus Limettensaftkonzentrat, Rapsöl, Sonnenblumenöl, Kräuter, Gewürze, Salz, färbendes Lebensmittel: Paprikaextrakt; Konservierungsstoff: Kaliumsorbat; Verdickungsmittel Xanthan], gegartes Hühnchenfleisch, flüssig gewürzt 14 % [Hühnchenfleisch 12 %, Wasser, Maisstärke, Salz]. Kann Spuren von Erdnüssen und Schalenfrüchten enthalten.
Brokkoli-Gratin
Not available.
FAQ
Which is healthier: Huhn Red Curry mit Nudeln or Brokkoli-Gratin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli-Gratin has fewer calories: 86 kcal versus 127 kcal per 100 g.
Which has less sugar?
Huhn Red Curry mit Nudeln has less sugar: 1.3 g versus 1.9 g per 100 g.