Comparison
Curd 9 % fat vs Pilos
Overall, Pilos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curd 9 % fat | Pilos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 161 kcal | 96 kcal |
| Fat | 9 g | 0.3 g |
| Saturated fat | 6 g | 0.2 g |
| Sugars | 2 g | 2.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 17.5 g | 18.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pilos has 40% fewer calories (96 kcal vs 161 kcal).
- Pilos has 97% less fat (0.3 g vs 9 g).
- Pilos has 97% less saturated fat (0.2 g vs 6 g).
- Curd 9 % fat has 31% less sugar (2 g vs 2.9 g).
- Only Curd 9 % fat lists: Milk.
Ingredients
Curd 9 % fat
pasteurized milk, lactic acid bacteria cultures
Pilos
Odtučnené pasterizované mlieko, mliekarenské kultúry.
FAQ
Which is healthier: Curd 9 % fat or Pilos?
Overall, Pilos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pilos has fewer calories: 96 kcal versus 161 kcal per 100 g.
Which has less sugar?
Curd 9 % fat has less sugar: 2 g versus 2.9 g per 100 g.