Crunchy raspberries vs Mango in Milchschokolade
Overall, Mango in Milchschokolade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy raspberries | Mango in Milchschokolade |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 553 kcal | 257 kcal |
| Fat | 41 g | 15 g |
| Saturated fat | 21 g | 9 g |
| Sugars | 32 g | 27 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 2.1 g |
| Protein | 7 g | 2.7 g |
| Additives | 1 | 1 |
| Allergens | Nuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango in Milchschokolade has 54% fewer calories (257 kcal vs 553 kcal).
- Mango in Milchschokolade has 63% less fat (15 g vs 41 g).
- Mango in Milchschokolade has 57% less saturated fat (9 g vs 21 g).
- Mango in Milchschokolade has 16% less sugar (27 g vs 32 g).
- Crunchy raspberries has 79% more fiber (10 g vs 2.1 g).
- Crunchy raspberries has 61% more protein (7 g vs 2.7 g).
- Mango in Milchschokolade has the better Nutri-Score.
- Only Crunchy raspberries lists: Nuts.
- Only Mango in Milchschokolade lists: Milk, Soybeans.
Ingredients
Crunchy raspberries
Kakaomasse, Rübenzucker, Kakaobutter, gemahlene Haselnüsse, gefriergetrocknete Himbeeren (7%), Überzugsmittel: Gummi arabicum, Zucker, Bourbon-Vanilleextrakt.
Mango in Milchschokolade
Mango 63 %, Vollmilch-Schokolade 37 %, Kakaomasse, (Zucker, Kakaobutter, VOLLMILCHPULVER, BUTTERREINFETT, Emulgator: Lecithine (aus SOJA), Vanilleextrakt/Kakaogehalt mind. 35 %).
FAQ
Which is healthier: Crunchy raspberries or Mango in Milchschokolade?
Overall, Mango in Milchschokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango in Milchschokolade has fewer calories: 257 kcal versus 553 kcal per 100 g.
Which has less sugar?
Mango in Milchschokolade has less sugar: 27 g versus 32 g per 100 g.