Fruity Souls - Erdbeeren in Vollmilchschokolade vs Crunchy raspberries
Overall, Crunchy raspberries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Fruity Souls - Erdbeeren in Vollmilchschokolade
Crunchy raspberries
Nutrition per 100 g
| Nutrient | Fruity Souls - Erdbeeren in... | Crunchy raspberries |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 514 kcal | 553 kcal |
| Fat | 28 g | 41 g |
| Saturated fat | — | 21 g |
| Sugars | 56 g | 32 g |
| Salt | — | 0 g |
| Fiber | 3.2 g | 10 g |
| Protein | 6.8 g | 7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruity Souls - Erdbeeren in Vollmilchschokolade has 32% less fat (28 g vs 41 g).
- Crunchy raspberries has 43% less sugar (32 g vs 56 g).
- Crunchy raspberries has 68% more fiber (10 g vs 3.2 g).
- Only Crunchy raspberries lists: Nuts.
Ingredients
Fruity Souls - Erdbeeren in Vollmilchschokolade
Not available.
Crunchy raspberries
Kakaomasse, Rübenzucker, Kakaobutter, gemahlene Haselnüsse, gefriergetrocknete Himbeeren (7%), Überzugsmittel: Gummi arabicum, Zucker, Bourbon-Vanilleextrakt.
FAQ
Which is healthier: Fruity Souls - Erdbeeren in Vollmilchschokolade or Crunchy raspberries?
Overall, Crunchy raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruity Souls - Erdbeeren in Vollmilchschokolade has fewer calories: 514 kcal versus 553 kcal per 100 g.
Which has less sugar?
Crunchy raspberries has less sugar: 32 g versus 56 g per 100 g.