Crunchy Cubes vs La Pépite Sud Lover
Overall, La Pépite Sud Lover has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Cubes | La Pépite Sud Lover |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 511 kcal | 405 kcal |
| Fat | 30 g | 17 g |
| Saturated fat | 13 g | 2.2 g |
| Sugars | 14 g | 8.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 6.4 g | 12.7 g |
| Protein | 26 g | 19.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Flocon d'avoine, Flocon de petit épeautre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Pépite Sud Lover has 21% fewer calories (405 kcal vs 511 kcal).
- La Pépite Sud Lover has 43% less fat (17 g vs 30 g).
- La Pépite Sud Lover has 83% less saturated fat (2.2 g vs 13 g).
- La Pépite Sud Lover has 37% less sugar (8.8 g vs 14 g).
- La Pépite Sud Lover has 50% more fiber (12.7 g vs 6.4 g).
- Crunchy Cubes has 25% more protein (26 g vs 19.4 g).
- La Pépite Sud Lover has the better Nutri-Score.
- Crunchy Cubes is less processed (lower NOVA group).
- Only Crunchy Cubes lists: Nuts.
- Only La Pépite Sud Lover lists: Gluten, Flocon d'avoine, Flocon de petit épeautre.
Ingredients
Crunchy Cubes
chocolat noir, amandes
La Pépite Sud Lover
Céréales* complètes 51% (flocons davoine*, flocons de petit épeautre*, farine de sorgho*), figues séchées*° (figues*°, farine de riz*), graines de courge*, farine de pois chiche* 8,4%, poudre de panais* 7%, huile de colza*, graines de tournesol*, herbes de Provence* 2,2% (thym*, romarin*, sarriette*, origan vert*, hysope*, origan rouge*), fleur de sel de Camargue. * Ingrédients issus de l'agriculture biologique. ° Issus du Commerce équitable contrôlé selon le référentiel Fair for Life.
FAQ
Which is healthier: Crunchy Cubes or La Pépite Sud Lover?
Overall, La Pépite Sud Lover has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Pépite Sud Lover has fewer calories: 405 kcal versus 511 kcal per 100 g.
Which has less sugar?
La Pépite Sud Lover has less sugar: 8.8 g versus 14 g per 100 g.