La Pépite Sud Lover

by Toomaï 40g in Encas Barcode 3770016534062

Granola-Encas complet saveur Panais & Herbes de Provence

Average nutritional quality
Processed food

La Pépite Sud Lover by Toomaï provides 405 kcal per 100 g, with 8.8 g of sugars and 19.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Encas category and comes in a 40g pack. Contains: gluten, flocon d'avoine, flocon de petit épeautre.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
8.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 162 kcal 372 +9%
Total fat 17 g 6.8 g 9% 15.7 +8%
Saturated fat 2.2 g 0.9 g 5% 5 −56%
Carbohydrates 46.9 g 18.8 g 7% 40.9 +15%
Total sugars 8.8 g 3.5 g 9.8 −10%
Added sugars 0 g 0 g 0% 0
Dietary fiber 12.7 g 5.1 g 18% 9.7 +31%
Protein 19.4 g 7.8 g 16% 15.3 +27%
Salt 0.8 g 0.3 g 0.5 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Encas products on Foodmetria.

Compared with other encas

Calories lower 29%
Sugars lower 14%
Salt higher 29%
Saturated fat lower 29%
Protein top 29%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* complètes 51% (flocons davoine*, flocons de petit épeautre*, farine de sorgho*), figues séchées*° (figues*°, farine de riz*), graines de courge*, farine de pois chiche* 8,4%, poudre de panais* 7%, huile de colza*, graines de tournesol*, herbes de Provence* 2,2% (thym*, romarin*, sarriette*, origan vert*, hysope*, origan rouge*), fleur de sel de Camargue. * Ingrédients issus de l'agriculture biologique. ° Issus du Commerce équitable contrôlé selon le référentiel Fair for Life.

Palm oil freeVeganVegetarian
Allergens
GlutenFlocon d'avoineFlocon de petit épeautre

Product details

Quantity
40g
Serving size
40g
Labels & certifications
VegetarianOrganicSource of proteinsEU OrganicNo palm oilNo preservativessource of fibreVeganHigh fibresMade in FranceNo added sugarNo additives
Sold in
France
Barcode
3770016534062

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Pépite Sud Lover?

La Pépite Sud Lover contains 405 kcal per 100 g and about 162 kcal per serving (40g).

How much sugar is in La Pépite Sud Lover?

La Pépite Sud Lover has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La Pépite Sud Lover healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Pépite Sud Lover vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does La Pépite Sud Lover contain?

According to the label data it contains: Gluten, Flocon d'avoine, Flocon de petit épeautre. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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