La Pépite Sud Lover vs La Pépite Brooklyn Mama
Overall, La Pépite Sud Lover has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Pépite Sud Lover | La Pépite Brooklyn Mama |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 405 kcal | 414 kcal |
| Fat | 17 g | 17.8 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 8.8 g | 10.4 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 12.7 g | 9.9 g |
| Protein | 19.4 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Flocon d'avoine, Flocon de petit épeautre | Gluten, Flocon d'avoine, Flocon de petit épeautre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Pépite Sud Lover has 15% less sugar (8.8 g vs 10.4 g).
- La Pépite Brooklyn Mama has 49% less salt (0.4 g vs 0.8 g).
- La Pépite Sud Lover has 22% more fiber (12.7 g vs 9.9 g).
- La Pépite Sud Lover has 34% more protein (19.4 g vs 12.9 g).
Ingredients
La Pépite Sud Lover
Céréales* complètes 51% (flocons davoine*, flocons de petit épeautre*, farine de sorgho*), figues séchées*° (figues*°, farine de riz*), graines de courge*, farine de pois chiche* 8,4%, poudre de panais* 7%, huile de colza*, graines de tournesol*, herbes de Provence* 2,2% (thym*, romarin*, sarriette*, origan vert*, hysope*, origan rouge*), fleur de sel de Camargue. * Ingrédients issus de l'agriculture biologique. ° Issus du Commerce équitable contrôlé selon le référentiel Fair for Life.
La Pépite Brooklyn Mama
Céréales* complètes 50% (flocons davoine*, flocons de petit épeautre*, farine de sorgho*), raisins secs* (raisins*, huile de tournesol*), graines de courge*, farine de pois chiche* 8,4%, huile de colza*, poudre de carotte* 6%, graines de tournesol*, épices pain d'épices* 3% (cannelle*, fenouil*, badiane*, cardamome*, girofle*, gingembre*), fleur de sel de Camargue. * Issus de l'agriculture biologique.
FAQ
Which is healthier: La Pépite Sud Lover or La Pépite Brooklyn Mama?
Overall, La Pépite Sud Lover has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Pépite Sud Lover has fewer calories: 405 kcal versus 414 kcal per 100 g.
Which has less sugar?
La Pépite Sud Lover has less sugar: 8.8 g versus 10.4 g per 100 g.