Crunchy Cubes vs La Pépite Sweet Kiss
Overall, La Pépite Sweet Kiss has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Cubes | La Pépite Sweet Kiss |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 511 kcal | 411 kcal |
| Fat | 30 g | 16.7 g |
| Saturated fat | 13 g | 2 g |
| Sugars | 14 g | 8.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 6.4 g | 9.4 g |
| Protein | 26 g | 13.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Mustard, Flocon d'avoine, Flocon de petit épeautre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Pépite Sweet Kiss has 20% fewer calories (411 kcal vs 511 kcal).
- La Pépite Sweet Kiss has 44% less fat (16.7 g vs 30 g).
- La Pépite Sweet Kiss has 85% less saturated fat (2 g vs 13 g).
- La Pépite Sweet Kiss has 37% less sugar (8.8 g vs 14 g).
- La Pépite Sweet Kiss has 32% more fiber (9.4 g vs 6.4 g).
- Crunchy Cubes has 50% more protein (26 g vs 13.1 g).
- La Pépite Sweet Kiss has the better Nutri-Score.
- Crunchy Cubes is less processed (lower NOVA group).
- Only Crunchy Cubes lists: Nuts.
- Only La Pépite Sweet Kiss lists: Gluten, Mustard, Flocon d'avoine, Flocon de petit épeautre.
Ingredients
Crunchy Cubes
chocolat noir, amandes
La Pépite Sweet Kiss
Céréales* complètes 54% (flocons davoine*, flocons de petit épeautre*, farine de sorgho*), farine de pois chiche* 8,4%, huile de colza*, tomates séchées* 6% (tomates*, sel), graines de courge*, graines de tournesol*, poudre de tomate* 5%, abricots séchés*° (abricots*°, farine de riz*), épices cajun* 3,1% (paprika*, oignon*, ail*, moutarde*, cumin*, thym*, origan vert*, poivre noir*, piment de Cayenne*). * Ingrédients issus de l'agriculture biologique. ° Issus du commerce équitable contrôlé selon le référentiel Fair for Life.
FAQ
Which is healthier: Crunchy Cubes or La Pépite Sweet Kiss?
Overall, La Pépite Sweet Kiss has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Pépite Sweet Kiss has fewer calories: 411 kcal versus 511 kcal per 100 g.
Which has less sugar?
La Pépite Sweet Kiss has less sugar: 8.8 g versus 14 g per 100 g.