Crunchy Cubes vs La Pépite Red d'Amour
Overall, La Pépite Red d'Amour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Cubes | La Pépite Red d'Amour |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 511 kcal | 412 kcal |
| Fat | 30 g | 17.5 g |
| Saturated fat | 13 g | 2.2 g |
| Sugars | 14 g | 11.2 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 6.4 g | 9.9 g |
| Protein | 26 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Flocon d'avoine, Flocon de petit épeautre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Pépite Red d'Amour has 19% fewer calories (412 kcal vs 511 kcal).
- La Pépite Red d'Amour has 42% less fat (17.5 g vs 30 g).
- La Pépite Red d'Amour has 83% less saturated fat (2.2 g vs 13 g).
- La Pépite Red d'Amour has 20% less sugar (11.2 g vs 14 g).
- La Pépite Red d'Amour has 35% more fiber (9.9 g vs 6.4 g).
- Crunchy Cubes has 50% more protein (26 g vs 12.9 g).
- La Pépite Red d'Amour has the better Nutri-Score.
- Crunchy Cubes is less processed (lower NOVA group).
- Only Crunchy Cubes lists: Nuts.
- Only La Pépite Red d'Amour lists: Gluten, Flocon d'avoine, Flocon de petit épeautre.
Ingredients
Crunchy Cubes
chocolat noir, amandes
La Pépite Red d'Amour
Céréales* complètes 51% (flocons davoine*, flocons de petit épeautre*, farine de sorgho*), graines de courge*, pommes séchées*, farine de pois chiche* 8,4%, poudre de betterave* 7%, huile de colza*, graines de tournesol*, gingembre* 1,7%, fleur de sel de Camargue. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Crunchy Cubes or La Pépite Red d'Amour?
Overall, La Pépite Red d'Amour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Pépite Red d'Amour has fewer calories: 412 kcal versus 511 kcal per 100 g.
Which has less sugar?
La Pépite Red d'Amour has less sugar: 11.2 g versus 14 g per 100 g.