Crunchy California Roll vs Favorite Sampler
Overall, Favorite Sampler has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crunchy California Roll | Favorite Sampler |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 203 kcal | 107 kcal |
| Fat | 9.9 g | 4.1 g |
| Saturated fat | 1.6 g | 1 g |
| Sugars | 5.8 g | 3.6 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 1.1 g | 1 g |
| Protein | 2.9 g | 3.1 g |
| Additives | 0 | 18 |
| Allergens | Fish | Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Favorite Sampler has 47% fewer calories (107 kcal vs 203 kcal).
- Favorite Sampler has 59% less fat (4.1 g vs 9.9 g).
- Favorite Sampler has 38% less saturated fat (1 g vs 1.6 g).
- Favorite Sampler has 39% less sugar (3.6 g vs 5.8 g).
- Favorite Sampler has 41% less salt (0.8 g vs 1.4 g).
- Crunchy California Roll is less processed (lower NOVA group).
- Only Favorite Sampler lists: Crustaceans, Eggs, Gluten, Mustard, Sesame seeds, Soybeans.
Ingredients
Crunchy California Roll
imitation crab, avocado, and cucumber rolled in sushi rice and seaweed, topped with sesame seeds, spicy mayo, eel sauce, and fried onions
Favorite Sampler
30% bohydrates 30g 11% Dietary Fiber 2g Total Sugars 7g Added Sugars 6g Protein 4g 70 12 aily er ork ar 2 OZ 99 ly Value Vit. D 0mcg 0% Cal. 37mg 2% Iron 1mg 6% Potas. 185mg 4% "The % Daily Value (DV) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 plories a day is used for general nutrition advice. White Rice, Avocado, Cucumber, Shredded Imitation Crab (Fish Protein Alaska Pollock, Water, Sugar, Modified Corn Starch, Egg Whites, Contains Less Than 2% Of Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificia Flavors [Hydrolyzed Soy Protein, Crab Extract, Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin (Color, Artificial Color), Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, MSG, Lemon Juice Concentrate), Imitation Crab (Water, Fish Protein [Threadfin Bream, Pollock and or Big Eyel, Modified Tapioca Starch, Wheat Starch, Contains 2% or Less of Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Sweet Flavoring (Tapioca Syrup, Lactic Acid, A cetic Acid, Yeast Extract, Carmel Color, Monosodium Glutamate, Soybean Oil, Carmines and Paprika Color, Sodium Polyphosphate), Short Imitation Crab (Fish Protein [Threadfin Bream and or Pollock and or Pacific Whiting and/or Big Eye and/or Lizardfish and/or Goatfish, Water, Modified Tapioca Starch, Soybean Oil, Salt, Sugar, Sweet Flavoring [Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Natural and Artificial Flavor, MSG, Calcium Carbonate, Natural Derived Colors [Carmine, Paprika), Trisodium Polyphosphate, Soy Protein Isolate, Sodium Polyphosphate, Disodium 6' Ribonucleotide), Fried Onions (Onion, Palm Oil, Wheat Flour, Salt, Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Jules Concentrata, Xanthan Gum, Extracts of Paprika, EDTA - Calcium Disodium [To Protect Flavor & Color]), Sushi Sauce (High Fructoss Corn Syrup, Water, Soy Sauce [Water, Soybeans, Wheat, Salg, Corn Syrup, Modified Corn Starch, Salt, Vinegar, aramel Color, Sodium Benzoate as a Preservative, Xanthan m), Dried Seaweed, Sesame Seeds. er (Ginger, Water, Salt, Sorbitol, Aspartame [Contains my la la nine], Citric Acid, Malic Acid, Potassium Sorbato as ervative). (Wasz bj Powder [Horseradish, Mustard, Cornstarch, cid, Vitamin C, Chlorophy, Water). ce Packet (Water, Soybean Wheat Salp. 115 or BELOW
FAQ
Which is healthier: Crunchy California Roll or Favorite Sampler?
Overall, Favorite Sampler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Favorite Sampler has fewer calories: 107 kcal versus 203 kcal per 100 g.
Which has less sugar?
Favorite Sampler has less sugar: 3.6 g versus 5.8 g per 100 g.