Cruesly mélange de noix vs Super Nutty Granola
Overall, Cruesly mélange de noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cruesly mélange de noix | Super Nutty Granola |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 452 kcal |
| Fat | 19 g | 18.2 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 12 g | 15.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 6.7 g |
| Protein | 8.5 g | 12.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cruesly mélange de noix has 21% less sugar (12 g vs 15.2 g).
- Cruesly mélange de noix has 33% more fiber (10 g vs 6.7 g).
- Super Nutty Granola has 33% more protein (12.7 g vs 8.5 g).
- Cruesly mélange de noix has the better Nutri-Score.
- Only Cruesly mélange de noix lists: Avoine.
Ingredients
Cruesly mélange de noix
_avoine_ complète (32%), _blé_ complet (18%), sirop de glucose, huile de tournesol, sucre, _amandes_ grillées (4,2%), _noisettes_ (4%), oligofructose, _noix de Pécan_ (1,5%), farine de _blé_, farine de riz, _noix du Brésil_ (1%), miel, arômes naturels, antioxydant (tocophérol).
Super Nutty Granola
Wholegrain OAT Flakes (68%), Nuts (Sliced & Whole ALMONDS (11%), Chopped Roasted HAZELNUTS (3%), Sliced BRAZIL NUTS (2%)), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring.
FAQ
Which is healthier: Cruesly mélange de noix or Super Nutty Granola?
Overall, Cruesly mélange de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Nutty Granola has fewer calories: 452 kcal versus 462 kcal per 100 g.
Which has less sugar?
Cruesly mélange de noix has less sugar: 12 g versus 15.2 g per 100 g.