Cruesly mélange de noix vs Country Crisp 4 Noix
Overall, Cruesly mélange de noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cruesly mélange de noix | Country Crisp 4 Noix |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 465 kcal |
| Fat | 19 g | 20 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 12 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 6.1 g |
| Protein | 8.5 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cruesly mélange de noix has 23% less saturated fat (2 g vs 2.6 g).
- Cruesly mélange de noix has 33% less sugar (12 g vs 18 g).
- Cruesly mélange de noix has 39% more fiber (10 g vs 6.1 g).
- Country Crisp 4 Noix has 23% more protein (11 g vs 8.5 g).
- Cruesly mélange de noix has the better Nutri-Score.
- Only Cruesly mélange de noix lists: Avoine.
Ingredients
Cruesly mélange de noix
_avoine_ complète (32%), _blé_ complet (18%), sirop de glucose, huile de tournesol, sucre, _amandes_ grillées (4,2%), _noisettes_ (4%), oligofructose, _noix de Pécan_ (1,5%), farine de _blé_, farine de riz, _noix du Brésil_ (1%), miel, arômes naturels, antioxydant (tocophérol).
Country Crisp 4 Noix
Céréales complètes (48%) (flocons d'avoine, farine d'avoine), sucre, noix (14%) (noisettes grillées en morceaux et entières, amandes effilées et entières, morceaux de noix du Brésil, éclats de noix de pécan), flocons d'orge, huile de tournesol, farine de riz, noix de coco séchée, arôme naturel. Peut contenir également : Autres sources de gluten, autres noix.
FAQ
Which is healthier: Cruesly mélange de noix or Country Crisp 4 Noix?
Overall, Cruesly mélange de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cruesly mélange de noix has fewer calories: 462 kcal versus 465 kcal per 100 g.
Which has less sugar?
Cruesly mélange de noix has less sugar: 12 g versus 18 g per 100 g.