Cruesly mélange de noix vs Country Crisp - Chunky Nuts
Overall, Cruesly mélange de noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cruesly mélange de noix
Country Crisp - Chunky Nuts
Nutrition per 100 g
| Nutrient | Cruesly mélange de noix | Country Crisp - Chunky Nuts |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 465 kcal |
| Fat | 19 g | 20 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 12 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 6.1 g |
| Protein | 8.5 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cruesly mélange de noix has 23% less saturated fat (2 g vs 2.6 g).
- Cruesly mélange de noix has 33% less sugar (12 g vs 18 g).
- Cruesly mélange de noix has 39% more fiber (10 g vs 6.1 g).
- Country Crisp - Chunky Nuts has 23% more protein (11 g vs 8.5 g).
- Cruesly mélange de noix has the better Nutri-Score.
- Only Cruesly mélange de noix lists: Avoine.
Ingredients
Cruesly mélange de noix
_avoine_ complète (32%), _blé_ complet (18%), sirop de glucose, huile de tournesol, sucre, _amandes_ grillées (4,2%), _noisettes_ (4%), oligofructose, _noix de Pécan_ (1,5%), farine de _blé_, farine de riz, _noix du Brésil_ (1%), miel, arômes naturels, antioxydant (tocophérol).
Country Crisp - Chunky Nuts
Wholegrain Cereals (48%) (OAT Flakes, OAT Flour), Sugar, Nuts (14%) (Sliced & Whole ALMONDS, Chopped BRAZIL NUTS, Chopped & Whole Roasted HAZELNUTS, Chopped PECAN NUTS), BARLEY Flakes, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. ALLERGY ADVICE:
FAQ
Which is healthier: Cruesly mélange de noix or Country Crisp - Chunky Nuts?
Overall, Cruesly mélange de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cruesly mélange de noix has fewer calories: 462 kcal versus 465 kcal per 100 g.
Which has less sugar?
Cruesly mélange de noix has less sugar: 12 g versus 18 g per 100 g.