Country Crisp 4 noix vs Super Nutty Granola
Overall, Super Nutty Granola has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Country Crisp 4 noix | Super Nutty Granola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 452 kcal |
| Fat | 20 g | 18.2 g |
| Saturated fat | 2.6 g | 2.1 g |
| Sugars | 18 g | 15.2 g |
| Salt | 0 g | 0 g |
| Fiber | 6.1 g | 6.7 g |
| Protein | 11 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Nutty Granola has 19% less saturated fat (2.1 g vs 2.6 g).
- Super Nutty Granola has 16% less sugar (15.2 g vs 18 g).
- Super Nutty Granola has 13% more protein (12.7 g vs 11 g).
- Only Country Crisp 4 noix lists: Avoine.
Ingredients
Country Crisp 4 noix
Céréales complètes (48%) (flocons d'_avoine_, farine d'_avoine_), sucre, noix (14%) (_noisettes_ grillées en morceaux et entières, _amandes_ effilées et entières, morceaux de _noix du Brésil_, éclats de _noix de pécan_), flocons d'_orge_, huile végétale (huile de colza, huile de tournesol), farine de riz, noix de coco séchée, arôme naturel.
Super Nutty Granola
Wholegrain OAT Flakes (68%), Nuts (Sliced & Whole ALMONDS (11%), Chopped Roasted HAZELNUTS (3%), Sliced BRAZIL NUTS (2%)), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring.
FAQ
Which is healthier: Country Crisp 4 noix or Super Nutty Granola?
Overall, Super Nutty Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Nutty Granola has fewer calories: 452 kcal versus 465 kcal per 100 g.
Which has less sugar?
Super Nutty Granola has less sugar: 15.2 g versus 18 g per 100 g.