Crozets au sarrasin vs Multigrain Pasta
Overall, Multigrain Pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Crozets au sarrasin
Multigrain Pasta
Nutrition per 100 g
| Nutrient | Crozets au sarrasin | Multigrain Pasta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 323 kcal | 186 kcal |
| Fat | 1.5 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.3 g | 1.7 g |
| Protein | 11.2 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Pasta has 42% fewer calories (186 kcal vs 323 kcal).
- Multigrain Pasta has 60% less fat (0.6 g vs 1.5 g).
- Multigrain Pasta has 94% less sugar (0.1 g vs 1.7 g).
- Crozets au sarrasin has 73% more fiber (6.3 g vs 1.7 g).
- Crozets au sarrasin has 57% more protein (11.2 g vs 4.8 g).
- Only Crozets au sarrasin lists: Eggs, Gluten.
Ingredients
Crozets au sarrasin
Farine de BLÉ tendre (origine France), farine de sarrasin (origine UE ou non UE) (20%), ŒUF.
Multigrain Pasta
Farine de Maïs, Farine de Riz, Farine de Sarrazin, Farine de Quinoa
FAQ
Which is healthier: Crozets au sarrasin or Multigrain Pasta?
Overall, Multigrain Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain Pasta has fewer calories: 186 kcal versus 323 kcal per 100 g.
Which has less sugar?
Multigrain Pasta has less sugar: 0.1 g versus 1.7 g per 100 g.