Fusilli au sarrasin vs Crozets au sarrasin
Overall, Crozets au sarrasin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli au sarrasin | Crozets au sarrasin |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 323 kcal |
| Fat | 2.2 g | 1.5 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 6.3 g |
| Protein | 11 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Lupin | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crozets au sarrasin has 10% fewer calories (323 kcal vs 359 kcal).
- Crozets au sarrasin has 32% less fat (1.5 g vs 2.2 g).
- Crozets au sarrasin has 67% less saturated fat (0.2 g vs 0.6 g).
- Fusilli au sarrasin has 71% less sugar (0.5 g vs 1.7 g).
- Crozets au sarrasin has 40% more fiber (6.3 g vs 3.8 g).
- Crozets au sarrasin has the better Nutri-Score.
- Only Fusilli au sarrasin lists: Lupin.
- Only Crozets au sarrasin lists: Eggs, Gluten.
Ingredients
Fusilli au sarrasin
Farine de sarrasin
Crozets au sarrasin
Farine de BLÉ tendre (origine France), farine de sarrasin (origine UE ou non UE) (20%), ŒUF.
FAQ
Which is healthier: Fusilli au sarrasin or Crozets au sarrasin?
Overall, Crozets au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crozets au sarrasin has fewer calories: 323 kcal versus 359 kcal per 100 g.
Which has less sugar?
Fusilli au sarrasin has less sugar: 0.5 g versus 1.7 g per 100 g.