Croutons nature vs Croûtons SALADE Nature
Overall, Croûtons SALADE Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croutons nature | Croûtons SALADE Nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 422 kcal |
| Fat | 30.3 g | 11 g |
| Saturated fat | 2.8 g | 1.1 g |
| Sugars | 2 g | 5.2 g |
| Salt | 2 g | 1.9 g |
| Fiber | — | 3.8 g |
| Protein | 8.5 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons SALADE Nature has 15% fewer calories (422 kcal vs 496 kcal).
- Croûtons SALADE Nature has 64% less fat (11 g vs 30.3 g).
- Croûtons SALADE Nature has 61% less saturated fat (1.1 g vs 2.8 g).
- Croutons nature has 62% less sugar (2 g vs 5.2 g).
- Croûtons SALADE Nature has 14% more protein (9.9 g vs 8.5 g).
Ingredients
Croutons nature
Farine de _blé_ (_gluten_), huile de palme, levure, _lactose_ (_lait_), sel, protéines de _lait_ (_lait_).
Croûtons SALADE Nature
Farine de blé, huile de tournesol, lactose, sel, sucre, levure, protéines de lait, extrait de malt d'orge, gluten de blé.
FAQ
Which is healthier: Croutons nature or Croûtons SALADE Nature?
Overall, Croûtons SALADE Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons SALADE Nature has fewer calories: 422 kcal versus 496 kcal per 100 g.
Which has less sugar?
Croutons nature has less sugar: 2 g versus 5.2 g per 100 g.