Croûtons nature vs Croutons soupe saveur Ail 2*90g
Overall, Croûtons nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Croûtons nature
Croutons soupe saveur Ail 2*90g
Nutrition per 100 g
| Nutrient | Croûtons nature | Croutons soupe saveur Ail 2*... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 486 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.7 g | 2.9 g |
| Sugars | 1.4 g | 1.7 g |
| Salt | 2 g | 2.2 g |
| Fiber | 2.1 g | 3.2 g |
| Protein | 7.1 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons nature has 18% less sugar (1.4 g vs 1.7 g).
- Croutons soupe saveur Ail 2*90g has 34% more fiber (3.2 g vs 2.1 g).
- Croûtons nature is less processed (lower NOVA group).
Ingredients
Croûtons nature
Farine de blé, huile de tournesol, sel, levure. Traces éventuelles de lait.
Croutons soupe saveur Ail 2*90g
Farine de blé, huile de tournesol, arôme naturel d'ail (2,4%), sel, levure.
FAQ
Which is healthier: Croûtons nature or Croutons soupe saveur Ail 2*90g?
Overall, Croûtons nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons soupe saveur Ail 2*90g has fewer calories: 486 kcal versus 489 kcal per 100 g.
Which has less sugar?
Croûtons nature has less sugar: 1.4 g versus 1.7 g per 100 g.