Croûtons de pain croustillants vs Croutons soupe saveur Ail 2*90g
Overall, Croûtons de pain croustillants has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Croûtons de pain croustillants
Croutons soupe saveur Ail 2*90g
Nutrition per 100 g
| Nutrient | Croûtons de pain croustillan... | Croutons soupe saveur Ail 2*... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 430 kcal | 486 kcal |
| Fat | 11.3 g | 30 g |
| Saturated fat | 1.1 g | 2.9 g |
| Sugars | 1.9 g | 1.7 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 4.8 g | 3.2 g |
| Protein | 11.3 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons de pain croustillants has 12% fewer calories (430 kcal vs 486 kcal).
- Croûtons de pain croustillants has 62% less fat (11.3 g vs 30 g).
- Croûtons de pain croustillants has 62% less saturated fat (1.1 g vs 2.9 g).
- Croûtons de pain croustillants has 18% less salt (1.8 g vs 2.2 g).
- Croûtons de pain croustillants has 33% more fiber (4.8 g vs 3.2 g).
- Croûtons de pain croustillants has 33% more protein (11.3 g vs 7.6 g).
Ingredients
Croûtons de pain croustillants
Farine de blé (78%) (gluten), huile de tournesol, levain de germe de blé dévitalisé déshydraté (gluten), huile de tournesol, levain de germe de blé dévitalisé déshydraté (gluten), sel, son de blé (gluten), gluten de blé (gluten), graines de pavot (0,65%), graine de chia (Salvia hispanica) (0,62%), quinoa rouge (0,56%), graines de lin brun (0,56%), levure, concentré de curcuma.
Croutons soupe saveur Ail 2*90g
Farine de blé, huile de tournesol, arôme naturel d'ail (2,4%), sel, levure.
FAQ
Which is healthier: Croûtons de pain croustillants or Croutons soupe saveur Ail 2*90g?
Overall, Croûtons de pain croustillants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons de pain croustillants has fewer calories: 430 kcal versus 486 kcal per 100 g.
Which has less sugar?
Croutons soupe saveur Ail 2*90g has less sugar: 1.7 g versus 1.9 g per 100 g.