Croûtons nature vs Croûtons de pain croustillants
Overall, Croûtons de pain croustillants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croûtons nature | Croûtons de pain croustillan... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 430 kcal |
| Fat | 29 g | 11.3 g |
| Saturated fat | 2.7 g | 1.1 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 2 g | 1.8 g |
| Fiber | 2.1 g | 4.8 g |
| Protein | 7.1 g | 11.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons de pain croustillants has 12% fewer calories (430 kcal vs 489 kcal).
- Croûtons de pain croustillants has 61% less fat (11.3 g vs 29 g).
- Croûtons de pain croustillants has 59% less saturated fat (1.1 g vs 2.7 g).
- Croûtons nature has 26% less sugar (1.4 g vs 1.9 g).
- Croûtons de pain croustillants has 56% more fiber (4.8 g vs 2.1 g).
- Croûtons de pain croustillants has 37% more protein (11.3 g vs 7.1 g).
- Croûtons nature is less processed (lower NOVA group).
Ingredients
Croûtons nature
Farine de blé, huile de tournesol, sel, levure. Traces éventuelles de lait.
Croûtons de pain croustillants
Farine de blé (78%) (gluten), huile de tournesol, levain de germe de blé dévitalisé déshydraté (gluten), huile de tournesol, levain de germe de blé dévitalisé déshydraté (gluten), sel, son de blé (gluten), gluten de blé (gluten), graines de pavot (0,65%), graine de chia (Salvia hispanica) (0,62%), quinoa rouge (0,56%), graines de lin brun (0,56%), levure, concentré de curcuma.
FAQ
Which is healthier: Croûtons nature or Croûtons de pain croustillants?
Overall, Croûtons de pain croustillants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons de pain croustillants has fewer calories: 430 kcal versus 489 kcal per 100 g.
Which has less sugar?
Croûtons nature has less sugar: 1.4 g versus 1.9 g per 100 g.