Croûtons nature vs Croutons de pain croustillant
Overall, Croutons de pain croustillant has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Croûtons nature | Croutons de pain croustillan... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 420 kcal |
| Fat | 29 g | 11 g |
| Saturated fat | 2.7 g | 1.1 g |
| Sugars | 1.4 g | 3 g |
| Salt | 2 g | 2.6 g |
| Fiber | 2.1 g | 5.4 g |
| Protein | 7.1 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons de pain croustillant has 14% fewer calories (420 kcal vs 489 kcal).
- Croutons de pain croustillant has 62% less fat (11 g vs 29 g).
- Croutons de pain croustillant has 61% less saturated fat (1.1 g vs 2.7 g).
- Croûtons nature has 53% less sugar (1.4 g vs 3 g).
- Croûtons nature has 22% less salt (2 g vs 2.6 g).
- Croutons de pain croustillant has 61% more fiber (5.4 g vs 2.1 g).
- Croutons de pain croustillant has 38% more protein (11.5 g vs 7.1 g).
- Croutons de pain croustillant has the better Nutri-Score.
- Croûtons nature is less processed (lower NOVA group).
Ingredients
Croûtons nature
Farine de blé, huile de tournesol, sel, levure. Traces éventuelles de lait.
Croutons de pain croustillant
Farine de blé (71%) (gluten), huile de tournesol, arôme naturel d'ail avec d'autres arômes naturels (4,3%) (gluten), gluten de blé (gluten), son de blé (gluten), sel, ail en poudre (0,6%), graines de pavot (0,6%), graines de chia (Salvia hispanica) (0,6%), graines de lin brun (0,5%), quinoa rouge (0,5%), levure, concentré de curcuma. Peut contenir : lait.
FAQ
Which is healthier: Croûtons nature or Croutons de pain croustillant?
Overall, Croutons de pain croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons de pain croustillant has fewer calories: 420 kcal versus 489 kcal per 100 g.
Which has less sugar?
Croûtons nature has less sugar: 1.4 g versus 3 g per 100 g.