Croutons de pain croustillant vs Croutons soupe saveur Ail 2*90g
Overall, Croutons de pain croustillant has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Croutons de pain croustillant
Croutons soupe saveur Ail 2*90g
Nutrition per 100 g
| Nutrient | Croutons de pain croustillan... | Croutons soupe saveur Ail 2*... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 486 kcal |
| Fat | 11 g | 30 g |
| Saturated fat | 1.1 g | 2.9 g |
| Sugars | 3 g | 1.7 g |
| Salt | 2.6 g | 2.2 g |
| Fiber | 5.4 g | 3.2 g |
| Protein | 11.5 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons de pain croustillant has 14% fewer calories (420 kcal vs 486 kcal).
- Croutons de pain croustillant has 63% less fat (11 g vs 30 g).
- Croutons de pain croustillant has 64% less saturated fat (1.1 g vs 2.9 g).
- Croutons soupe saveur Ail 2*90g has 43% less sugar (1.7 g vs 3 g).
- Croutons soupe saveur Ail 2*90g has 14% less salt (2.2 g vs 2.6 g).
- Croutons de pain croustillant has 41% more fiber (5.4 g vs 3.2 g).
- Croutons de pain croustillant has 34% more protein (11.5 g vs 7.6 g).
- Croutons de pain croustillant has the better Nutri-Score.
Ingredients
Croutons de pain croustillant
Farine de blé (71%) (gluten), huile de tournesol, arôme naturel d'ail avec d'autres arômes naturels (4,3%) (gluten), gluten de blé (gluten), son de blé (gluten), sel, ail en poudre (0,6%), graines de pavot (0,6%), graines de chia (Salvia hispanica) (0,6%), graines de lin brun (0,5%), quinoa rouge (0,5%), levure, concentré de curcuma. Peut contenir : lait.
Croutons soupe saveur Ail 2*90g
Farine de blé, huile de tournesol, arôme naturel d'ail (2,4%), sel, levure.
FAQ
Which is healthier: Croutons de pain croustillant or Croutons soupe saveur Ail 2*90g?
Overall, Croutons de pain croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons de pain croustillant has fewer calories: 420 kcal versus 486 kcal per 100 g.
Which has less sugar?
Croutons soupe saveur Ail 2*90g has less sugar: 1.7 g versus 3 g per 100 g.