Croutons de pain croustillant vs Croûtons ronds frits pour soupe nature 2x90g - 180g
Overall, Croutons de pain croustillant has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Croutons de pain croustillant
Croûtons ronds frits pour soupe nature 2x90g - 180g
Nutrition per 100 g
| Nutrient | Croutons de pain croustillan... | Croûtons ronds frits pour so... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 528 kcal |
| Fat | 11 g | 30 g |
| Saturated fat | 1.1 g | 2.6 g |
| Sugars | 3 g | 3.8 g |
| Salt | 2.6 g | 0.9 g |
| Fiber | 5.4 g | 3.3 g |
| Protein | 11.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons de pain croustillant has 20% fewer calories (420 kcal vs 528 kcal).
- Croutons de pain croustillant has 63% less fat (11 g vs 30 g).
- Croutons de pain croustillant has 60% less saturated fat (1.1 g vs 2.6 g).
- Croutons de pain croustillant has 21% less sugar (3 g vs 3.8 g).
- Croûtons ronds frits pour soupe nature 2x90g - 180g has 65% less salt (0.9 g vs 2.6 g).
- Croutons de pain croustillant has 39% more fiber (5.4 g vs 3.3 g).
- Croutons de pain croustillant has 32% more protein (11.5 g vs 7.8 g).
- Croutons de pain croustillant has the better Nutri-Score.
Ingredients
Croutons de pain croustillant
Farine de blé (71%) (gluten), huile de tournesol, arôme naturel d'ail avec d'autres arômes naturels (4,3%) (gluten), gluten de blé (gluten), son de blé (gluten), sel, ail en poudre (0,6%), graines de pavot (0,6%), graines de chia (Salvia hispanica) (0,6%), graines de lin brun (0,5%), quinoa rouge (0,5%), levure, concentré de curcuma. Peut contenir : lait.
Croûtons ronds frits pour soupe nature 2x90g - 180g
Farine de BLE, huile de tournesol, GLUTEN DE BLE, farine de BLE MALTÉ, sel, levure. Traces éventuelles de lait, de fruits à coque, de graines de sésame et de soja.
FAQ
Which is healthier: Croutons de pain croustillant or Croûtons ronds frits pour soupe nature 2x90g - 180g?
Overall, Croutons de pain croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons de pain croustillant has fewer calories: 420 kcal versus 528 kcal per 100 g.
Which has less sugar?
Croutons de pain croustillant has less sugar: 3 g versus 3.8 g per 100 g.