Croûtons de pain croustillants vs Croûtons ronds frits pour soupe nature 2x90g - 180g
Overall, Croûtons de pain croustillants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Croûtons de pain croustillants
Croûtons ronds frits pour soupe nature 2x90g - 180g
Nutrition per 100 g
| Nutrient | Croûtons de pain croustillan... | Croûtons ronds frits pour so... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 528 kcal |
| Fat | 16 g | 30 g |
| Saturated fat | 1.5 g | 2.6 g |
| Sugars | 3.9 g | 3.8 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 4.5 g | 3.3 g |
| Protein | 11 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons de pain croustillants has 15% fewer calories (447 kcal vs 528 kcal).
- Croûtons de pain croustillants has 47% less fat (16 g vs 30 g).
- Croûtons de pain croustillants has 42% less saturated fat (1.5 g vs 2.6 g).
- Croûtons ronds frits pour soupe nature 2x90g - 180g has 51% less salt (0.9 g vs 1.8 g).
- Croûtons de pain croustillants has 27% more fiber (4.5 g vs 3.3 g).
- Croûtons de pain croustillants has 29% more protein (11 g vs 7.8 g).
Ingredients
Croûtons de pain croustillants
Farine de blé (71%) (gluten), huile de tournesol, arôme naturel d'ail avec d'autres arômes naturels (4,3%) (gluten), gluten de blé (gluten), son de blé (gluten), sel, ail en poudre (0,6%), graines de pavot (0,6%), graines de chia (Salvia hispanica) (0,6%), graines de lin brun (0,5%), quinoa rouge (0,5%), levure, concentré de curcuma. Peut contenir : lait.
Croûtons ronds frits pour soupe nature 2x90g - 180g
Farine de BLE, huile de tournesol, GLUTEN DE BLE, farine de BLE MALTÉ, sel, levure. Traces éventuelles de lait, de fruits à coque, de graines de sésame et de soja.
FAQ
Which is healthier: Croûtons de pain croustillants or Croûtons ronds frits pour soupe nature 2x90g - 180g?
Overall, Croûtons de pain croustillants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons de pain croustillants has fewer calories: 447 kcal versus 528 kcal per 100 g.
Which has less sugar?
Croûtons ronds frits pour soupe nature 2x90g - 180g has less sugar: 3.8 g versus 3.9 g per 100 g.