Croûtons nature vs Croûtons ronds frits pour soupe nature 2x90g - 180g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croûtons nature | Croûtons ronds frits pour so... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 528 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 1.4 g | 3.8 g |
| Salt | 2 g | 0.9 g |
| Fiber | 2.1 g | 3.3 g |
| Protein | 7.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons nature has 63% less sugar (1.4 g vs 3.8 g).
- Croûtons ronds frits pour soupe nature 2x90g - 180g has 56% less salt (0.9 g vs 2 g).
- Croûtons ronds frits pour soupe nature 2x90g - 180g has 36% more fiber (3.3 g vs 2.1 g).
- Croûtons nature is less processed (lower NOVA group).
Ingredients
Croûtons nature
Farine de blé, huile de tournesol, sel, levure. Traces éventuelles de lait.
Croûtons ronds frits pour soupe nature 2x90g - 180g
Farine de BLE, huile de tournesol, GLUTEN DE BLE, farine de BLE MALTÉ, sel, levure. Traces éventuelles de lait, de fruits à coque, de graines de sésame et de soja.
FAQ
Which is healthier: Croûtons nature or Croûtons ronds frits pour soupe nature 2x90g - 180g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons nature has fewer calories: 489 kcal versus 528 kcal per 100 g.
Which has less sugar?
Croûtons nature has less sugar: 1.4 g versus 3.8 g per 100 g.