Croûtons à l'ail vs Croutons Alho e Salsa
Overall, Croutons Alho e Salsa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croûtons à l'ail | Croutons Alho e Salsa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 424 kcal |
| Fat | 24 g | 12 g |
| Saturated fat | 2.5 g | 1.9 g |
| Sugars | 3.9 g | 4.8 g |
| Salt | 2.6 g | 1.2 g |
| Fiber | 3.3 g | — |
| Protein | 10 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Lupin, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons Alho e Salsa has 14% fewer calories (424 kcal vs 491 kcal).
- Croutons Alho e Salsa has 50% less fat (12 g vs 24 g).
- Croutons Alho e Salsa has 24% less saturated fat (1.9 g vs 2.5 g).
- Croûtons à l'ail has 19% less sugar (3.9 g vs 4.8 g).
- Croutons Alho e Salsa has 54% less salt (1.2 g vs 2.6 g).
- Croutons Alho e Salsa has the better Nutri-Score.
- Only Croûtons à l'ail lists: Lupin.
Ingredients
Croûtons à l'ail
Farine de BLÉ, huile de tournesol, LACTOSÉRUM, PROTÉINES DE LAIT, arôme naturel, sel, levure, ail (1%), extrait de malt d'ORGE.
Croutons Alho e Salsa
74% farinha de _trigo_, 12% azeite, óleo de girassol com alto teor em ácido oleico, dextrose, sal, 1,8% alho granulado, glúten de _trigo_ [levura, soro de _leite_, extrato de malte de _cevada_], 0,2% salsa desidratada, antioxidante: ácido ascórbico.
FAQ
Which is healthier: Croûtons à l'ail or Croutons Alho e Salsa?
Overall, Croutons Alho e Salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons Alho e Salsa has fewer calories: 424 kcal versus 491 kcal per 100 g.
Which has less sugar?
Croûtons à l'ail has less sugar: 3.9 g versus 4.8 g per 100 g.