Butter & Garlic Croutons vs Croûtons à l'ail
Overall, Butter & Garlic Croutons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter & Garlic Croutons | Croûtons à l'ail |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 491 kcal |
| Fat | 14.3 g | 24 g |
| Saturated fat | 0 g | 2.5 g |
| Sugars | 0 g | 3.9 g |
| Salt | 2.7 g | 2.6 g |
| Fiber | 0 g | 3.3 g |
| Protein | 14.3 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter & Garlic Croutons has 13% fewer calories (429 kcal vs 491 kcal).
- Butter & Garlic Croutons has 40% less fat (14.3 g vs 24 g).
- Butter & Garlic Croutons has no saturated fat, while Croûtons à l'ail has 2.5 g.
- Butter & Garlic Croutons has no sugar, while Croûtons à l'ail has 3.9 g.
- Croûtons à l'ail has 100% more fiber (3.3 g vs 0 g).
- Butter & Garlic Croutons has 30% more protein (14.3 g vs 10 g).
- Butter & Garlic Croutons has the better Nutri-Score.
- Only Croûtons à l'ail lists: Lupin.
Ingredients
Butter & Garlic Croutons
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL, ENZYMES), CANOLA OIL, SUNFLOWER OIL (ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)), SEASONING (MALTODEXTRIN, GARLIC POWDER, SALT, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, SUGAR, DEHYDRATED PARSLEY, NATURAL FLAVORS [MILK], LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR, EXTRACTIVES OF ANNATTO [COLOR], TURMERIC [COLOR]).
Croûtons à l'ail
Farine de BLÉ, huile de tournesol, LACTOSÉRUM, PROTÉINES DE LAIT, arôme naturel, sel, levure, ail (1%), extrait de malt d'ORGE.
FAQ
Which is healthier: Butter & Garlic Croutons or Croûtons à l'ail?
Overall, Butter & Garlic Croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter & Garlic Croutons has fewer calories: 429 kcal versus 491 kcal per 100 g.
Which has less sugar?
Butter & Garlic Croutons has less sugar: 0 g versus 3.9 g per 100 g.